AI shows up in everyday household tools like smart speakers (Alexa, Siri), streaming apps like Netflix that suggest shows, or fitness watches that track health. At work, AI helps filter emails and separate spam and is built into programs like Microsoft Word to save time in writing.
I’ve seen athletes use fitness apps that rely on AI to track workouts and give feedback on speed, heart rate, and recovery. I’ve also used Siri to quickly set timers for cooking or to turn on my music.
AI has made some tasks easier and faster. At work, it helps me clean up emails before I send them or spitball ideas for lesson plans, but I still need to double-check it and apply my own judgment. It saves time, but the real impact comes from how I choose to use the information.
I’ve seen athletes use fitness apps that rely on AI to track workouts and give feedback on speed, heart rate, and recovery. I’ve also used Siri to quickly set timers for cooking or to turn on my music.
AI has made some tasks easier and faster. At work, it helps me clean up emails before I send them or spitball ideas for lesson plans, but I still need to double-check it and apply my own judgment. It saves time, but the real impact comes from how I choose to use the information.