This was an extremely powerful podcast and one of the first inservice offerings where it truly forced me to stop and reflect on my own upbringing and actions. This is such a timely topic! By knowing our triggers and blind spots, it can lead to us examining why we react a certain way and how we feel. These triggers can directly affect the way we build relationships with others and our students. My oldest brother Mike is a psychiatrist- he has used the analogy of "working on yourself" first to the airline's suggestion-- put your airbag on first before aiding others around you.

