The first tip that resonated with me was to "become aware of your thoughts." Canfield states that we should "shift our focus to the here and now and focus on the positive aspect of the present moment." I like this tip because it is a reminder to be grateful for our successes, no matter how small. Canfield mentions that even something like, "walking outside in the sunshine" is important to celebrate.
The second tip that resonated with me was to "make a conscious effort to enjoy where you are." Similar to the first key I wrote about, Canfield suggests here that we need not look forward to future events, but instead focus on "where you are right now." While this may be difficult to do, I appreciate the sentiment.
The second tip that resonated with me was to "make a conscious effort to enjoy where you are." Similar to the first key I wrote about, Canfield suggests here that we need not look forward to future events, but instead focus on "where you are right now." While this may be difficult to do, I appreciate the sentiment.