Jennifer Amo

Part 3: Self-Care

Self care practices I'd like to implement are spending time alone, taking a bath, and getting rid of things that I don't need.

  • November 9, 2023 at 9:22 AM
  • Visible to public
Self care is important for rejuvination.  A few self care acts that would help me are spending time along, taking a hot bath, and getting rid of things that I don't need.  Being around students that need me all day is rewarding, but its important to me to have alone time as well.  I like to read during my time alone.  Another self care act for me is to take a hot bath.  Baths help my body to relax and detox.  This helps me to manage my stress level.  Another self care task that makes me feel better is to get rid of things that I do not need.  Organizing makes me feel happier and more productive.