Angel Back

Part 3: Self-Care

Practices

  • December 20, 2023 at 11:15 AM
  • Visible to public
So, I actually just started going to a gym 4 days a week. I also have 4 cats and a dog, so most evenings, one of them lays on my lap and I pet them, actually just feeling the stress go away from me and my cat! At least once a month to every 6 weeks, I get a manicure and or pedicure. In the beginning I was made to feel selfish, but now, it is my time to be alone and destress! 
I love going to a book store! I could be there for hours and not buy a thing. One thing I would like to start doing is to take 5 minutes in the morning to just sit and or meditate before I start the day. This and my cat I hope to be a daily staple.