The first practice that resonates with me is to celebrate recovery. It is important to understand pain and problems, but to also realize the positives in our lives and what we have achieved and overcome (in terms of growing compassionately). I think with everything going on in our lives we look at the negatives and dwell on those negatives. It is important to concentrate on the positives and hear stories of recovery and positive outcomes. This can help kids everyone can grow, learn and change.
The second component is to reach out to others. I believe it is important to lean on others during hard times and begin to be able to share with someone when you feel tire, or like a zombie.
The second component is to reach out to others. I believe it is important to lean on others during hard times and begin to be able to share with someone when you feel tire, or like a zombie.