I connected most with the following key practices:
1. Self- Care balance- Self care is something I struggle with in my personal life and as an educator. Self-Care helps our mind, body, and spirit become more resilient. This layered form of self care is needed more than ever. Personally; the uncertainity of teaching during the pandemic and the worry I had for my students significantly impacted my self-care balance. I'm slowly rebuilding and restoring balance.
2. Connecting with Colleagues- reaching out to colleagues is one of the best ways to become more resilient in education and less fatigued. Trusted colleagues are people who truly encourage and challenge you to be at your best. They celebrate your successes and provide constructive feedback to help you be authentic in your teaching,
1. Self- Care balance- Self care is something I struggle with in my personal life and as an educator. Self-Care helps our mind, body, and spirit become more resilient. This layered form of self care is needed more than ever. Personally; the uncertainity of teaching during the pandemic and the worry I had for my students significantly impacted my self-care balance. I'm slowly rebuilding and restoring balance.
2. Connecting with Colleagues- reaching out to colleagues is one of the best ways to become more resilient in education and less fatigued. Trusted colleagues are people who truly encourage and challenge you to be at your best. They celebrate your successes and provide constructive feedback to help you be authentic in your teaching,