Dealing with compassion fatigue has really hit home with me. I think I'm experiencing it to a greater level this year and just kept labeling it as burnout. Self Care is definitely a way to help. Actually taking your personal time to unwind and sick days when you aren't feeling instead of always pushing through is extremely important.
Staying connected and talking with your colleagues is also helpful. My department is very close and we share material experiences ect. It is very helpful to be able to get someone else's insight on something. It is also beneficial to be able to just talk and know the person understands. Talking with others who are not in teaching isn't always helpful because after your day it's hard to "turn off" your feelings or worries about the day or students.
Staying connected and talking with your colleagues is also helpful. My department is very close and we share material experiences ect. It is very helpful to be able to get someone else's insight on something. It is also beneficial to be able to just talk and know the person understands. Talking with others who are not in teaching isn't always helpful because after your day it's hard to "turn off" your feelings or worries about the day or students.