1. Immerse yourself in stories of recovery - Purposely listen to stories of families that are able to overcome obstacles and are successful. Listen to stories of teachers who found themselves lost in the profession and found their way through difficult times.
2. Connect with colleagues - Find someone that you can be open and honest with to connect with them on an authentic level. This reduces the isolation and frustration when teachers are exahusted.
2. Connect with colleagues - Find someone that you can be open and honest with to connect with them on an authentic level. This reduces the isolation and frustration when teachers are exahusted.